Inside Out
Welcome to Inside Out — the podcast where I talk about… well, everything that makes my brain go “hmm.” From history to mystery, from empowerment to the random thoughts that hit me at 2 AM, nothing’s off-limits.
It’s a mix of knowledge, chaos, beauty, and occasional deep thoughts from a writer who’s just trying to make sense of the world — one tangent at a time.
So grab your coffee (or something stronger), and let’s turn the world Inside Out.
Episodes
22 episodes
Why We Obsess Over “The One That Got Away”
Why do we hold on to people who were never really ours?In this episode, we dive deep into the psychology of “the one that got away” — the bittersweet obsession with unfinished love stories and unresolved emotions.From dopamine, nosta...
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Season 1
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Episode 15
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4:19
Global Warming — What’s Really Happening Beneath the Buzzwords
We keep hearing terms like “net zero,” “carbon budget,” and “climate crisis,” but what do they really mean — and why should you care?In this episode, we peel back the language and look at the mechanics of global warming: the eviden...
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Season 2
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Episode 2
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5:14
Prophet Dawud (David) — Wisdom and Justice
He was a shepherd, a king, and a Prophet — known for his courage, voice, and unmatched sense of justice.In this episode, we explore the life of Prophet Dawud (A.S.), whose story reflects the perfect balance between power and humility...
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Season 2
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Episode 1
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5:45
“Hotel California” — Paradise, Addiction, and the Illusion of Freedom
It’s one of the most iconic songs in rock history — but beneath the guitars and harmonies lies a haunting allegory.In this episode, we dive into “Hotel California” by the Eagles — exploring its symbolism of paradise, addiction, ...
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Season 1
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Episode 20
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4:30
The Evolution of Friendship Through Friends
From the coffee-scented comfort of Central Perk to the chaos of modern group chats, Friends redefined what friendship meant — and still shapes how we connect today.In this episode, we explore how the show mirrored the evolution ...
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Season 1
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Episode 19
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4:21
Patience (Sabr) — The Virtue Repeated 90+ Times in the Qur’an
Patience isn’t just waiting — it’s trusting.In this episode, we explore Sabr, one of the most repeated virtues in the Qur’an, mentioned over 90 times.From the stories of the Prophets to the verses that promise reward beyond measu...
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Season 1
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Episode 18
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4:53
Gen Z vs Millennials — The Great Side Part War
It’s the ultimate generational showdown:📱 Gen Z’s dark humor vs ☕ Millennials’ emotional damage.Memes, mental health, side parts, and sarcasm — this episode dives into the hilarious chaos between two generations that are more alike than...
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Season 1
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Episode 17
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4:25
The Psychology of Serial Killers
What makes someone kill — not once, but repeatedly?In this episode, we dive deep into the chilling psychology of serial killers — from childhood trauma and brain abnormalities to fantasy, control, and the dark need for dominance.We e...
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Season 1
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Episode 16
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5:59
How Scents Trigger Memories?
Why can one smell bring back a thousand feelings?In this episode, we explore the mysterious connection between scent, memory, and emotion — from the science of the brain’s olfactory wiring to the deeply personal ways smells shape our storie...
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Season 1
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Episode 14
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3:57
The Mandela Effect and Parallel Universes
Did the Monopoly Man ever wear a monocle? Was it “Looney Toons” or “Looney Tunes”?Welcome to the world of the Mandela Effect — where thousands of people remember the same wrong thing.In this episode, we explore the strange psychology...
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Season 1
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Episode 13
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5:11
Learning to take up space unapologetically
We’re taught to be polite, humble, small — to never take up too much room or make too much noise.But what happens when we finally stop shrinking?In this episode, we unpack the psychology and power of taking up space — unapologeticall...
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Season 1
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Episode 12
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4:26
Why Situationships Feel Like Heartbreak?
It wasn’t official — but it still hurt like hell.In this episode, we unpack why situationships can feel just as painful as real breakups.From the psychology of “ambiguous loss” to the emotional chemistry of attachment, we explo...
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Season 1
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Episode 11
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4:21
The Rise of the “Girlboss” — and Her Downfall
She wore blazers, built empires, and rebranded ambition — until it all collapsed under its own glitter.In this episode, we unpack the rise and fall of the “girlboss” era: how empowerment became an aesthetic, how hustle culture hijacked femi...
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Season 1
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Episode 10
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5:15
The Weird History of Beauty Standards
Beauty feels personal—but its standards have been anything but.In this episode, we take a wild ride through the strange, often brutal history of beauty: from lead-based face paint in Renaissance Europe to corsets, colonial skin ideals, 90s ...
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Season 1
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Episode 9
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6:24
The Psychology of Comfort Food — Why We Crave Certain Dishes When We’re Sad
Ever wonder why we reach for chocolate, soup, or pasta when we’re sad?In this episode, we unpack the psychology behind comfort food — how emotions, memories, and even brain chemistry shape our cravings.From childhood associati...
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Season 1
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Episode 8
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4:29
Why We Get Goosebumps?
Ever wondered why music, love, fear — or even cold air — makes your skin tingle?In this episode, we uncover the fascinating science and emotional depth behind goosebumps — how a leftover evolutionary reflex turned into a physical expression...
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Season 1
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Episode 7
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4:38
What If Time Is an Illusion?
We live by clocks, chase deadlines, and measure our lives in years — but what if time isn’t real?In this episode, I explore the theory that time might be an illusion — a human construct designed to make sense of change.From Ei...
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Season 1
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Episode 6
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4:31
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Boomers vs Gen Z — The Eternal Eye Roll
Boomers think Gen Z is soft.Gen Z thinks Boomers are outdated.And somewhere in between lies the world’s longest eye roll.In this episode, I unpack the hilarious — and sometimes heartbreaking — generational disconnect between the ...
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Season 1
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Episode 5
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5:43
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When “being an adult” feels like a scam
We waited our whole lives to grow up — and for what?Bills, burnout, and a mysterious back pain that appears every morning?In this episode, I unpack the absurd, chaotic reality of adulthood — the false advertising, the illusion of “ha...
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Season 1
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Episode 4
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5:03
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Zade Meadows — The Savior Complex in Stalker Romance
Zade Meadows isn’t your typical dark romance hero — he’s a hacker, a stalker, and a savior.In this episode, I peel back the layers of his obsession to explore the psychology of the savior complex in stalker romance — how con...
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Season 1
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Episode 3
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5:43
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Do We Ever Really Know Ourselves?
We spend our lives trying to “find ourselves” — but what if there’s no final version to find?In this episode, I explore the idea that identity isn’t something we uncover once and for all, but something we build, change, and outgrow w...
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Season 1
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Episode 2
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4:24
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The Loneliness Of Being "The Strong One"
Ever been called “the strong one”? The one who holds it together when everything’s falling apart — for everyone else, at least.This episode dives deep into the quiet, often unseen weight of always being okay. The exhaustion behind the smile...
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Season 1
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Episode 1
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5:32
